Discovering A Clean Protein Source To Fuel My Active Lifestyle
As someone who loves being active, whether it’s marathon training, hitting the gym, or chasing after my two young kids, I’m always looking for ways to properly fuel my body. I’ve tried countless protein powders over the years in smoothies, baked goods, and post-workout shakes. But many mainstream brands contain artificial ingredients, added sugars, and fillers that just don’t align with my health goals.
So when a friend recommended Andrew Lessman’s grass-fed whey protein isolate powder, I was intrigued. She raved about the clean ingredients, great taste, and noticeable results. As a busy mom and amateur runner, I was definitely game to try a protein powder that could energize my workouts and help build lean muscle.
After doing some research online, the benefits of Andrew Lessman’s protein powder seemed almost too good to be true. Here was my breakdown of the main advantages that convinced me to give it a shot:
Ultra-Pure Grass-Fed Protein
Most protein powders use cheaper sources of protein like soy, rice, peas or eggs. But Andrew Lessman only uses undenatured whey protein from grass-fed cows. This whey concentrate is extracted directly after cheese production, preserving all the nutrients found naturally in milk. The grass-fed source means the cows are not confined and are free to graze on open pastures. I liked supporting this more ethical approach to dairy farming.
No Artificial Sweeteners or Fillers
Reading the back of a protein label can be frightening. Many contain artificial colors, flavors, sweeteners, gums and preservatives. But Andrew Lessman’s protein powder contains just one ingredient – whey protein isolate. No extra junk or additives. It’s naturally sweetened from lactose found in the whey itself. The short ingredient list gave me confidence I wasn’t ingesting anything questionable.
Cold-Processed & Undenatured
Most protein powders use harsh chemicals and high heat during processing which can damage the protein’s structural integrity. But Andrew Lessman uses a cold-processing method at low temperatures to preserve the whey protein’s native structure. This maintains the full spectrum of amino acids and nutrients found in whey in its pure, undenatured state. Studies show undenatured whey is more soluble, digestible and absorbable than denatured forms.
Maximum Protein Content
With 90% protein content, or 27 grams protein per 30 gram serving, Andrew Lessman’s protein isolate packs more protein per scoop than competitors. This higher concentration means I can get the protein I need without excess carbohydrates or fat. And it comes from natural food sources, not labs.
Lab-Tested for Purity
This was huge for me. Andrew Lessman’s protein powder is rigorously lab tested for contaminants throughout the production process. They test for heavy metals, bacteria, chemicals and other impurities. You can even find certificates of analysis on their website for each batch. Knowing their stringent quality control gave me confidence in the safety and cleanliness of the product.
No Soy, Dairy or Gluten
Having kids with food allergies has made me extra cautious about reading labels. I was relieved to see Andrew Lessman’s protein powder contains no soy, lactose or gluten. This makes it accessible to those with dietary restrictions. As a soy-free vegan alternative, pea protein is also available.
After reviewing the highlights, I was eager to integrate Andrew Lessman’s protein powder into my daily diet and post-workout routine. Here’s an overview of my experience over the past two months…
My Daily Routine With Andrew Lessman Protein Powder
Mixing it Up in Smoothies
I’ll be honest, I was skeptical that a powder with no added sweeteners could taste good in smoothies. But I was wrong! Andrew Lessman’s chocolate and vanilla flavors mixed effortlessly into my daily fruit smoothies. The mild sweetness blended perfectly with my banana, peanut butter and greens. It was creamy without being overpowering. Sometimes I’ll add organic cacao nibs for an extra chocolate kick.
I love that I can sneak 27 grams of protein into my breakfast without an artificial aftertaste. It keeps me full until lunchtime and gives me long-lasting energy. No mid-morning crash! Adding a scoop to my smoothies has become the perfect way to start my day.
Powering Through Workouts
After seeing how well it performs in smoothies, I started mixing Andrew Lessman’s protein powder with water or almond milk for a post-workout recovery drink. Within 30 minutes of drinking it, I feel my muscles replenishing and repairing themselves, ready for the next fitness challenge.
The fast-absorbing whey protein provides my body the right nutrients it needs after an intense sweat session. I alternate between vanilla and chocolate flavors depending on my mood. It’s the perfect way to refuel my body after a tough interval training workout or long run.
Lean Muscle Results
Before discovering Andrew Lessman’s protein powder, I struggled to build lean muscle mass despite hours of strength training and cardio. But after two months of taking it consistently, I’m starting to see definition in my arms, back, and legs!
My body composition is definitely changing for the better thanks to the extra 27 grams of protein at breakfast and post-workout. I can tell it’s helping me put on toned muscle in all the right places. My legs feel stronger on long runs and I’m able to lift heavier at the gym.
Kid-Approved Baking
My kids love when I add a scoop of vanilla protein powder to my pancake batter or protein muffins. It creates fluffier baked goods that keep them full and satisfied.
I also use it to make high-protein energy bites and smoothie popsicles they can grab for snacks. Andrew Lessman’s natural sweetness and mild flavor lends itself perfectly to kid-friendly baking and recipes. It’s an easy way to sneak extra nutrition into their diets.
Weight Maintenance
As a busy mom, keeping off the extra pounds that crept up during pregnancy has been a challenge. But the 90 calories per serving in Andrew Lessman’s protein powder has helped me maintain my weight goals.
When I replace a meal with a smoothie made with protein powder, I stay fuller longer. My unhealthy sugar cravings have decreased, and my energy levels are more consistent.
Adding more protein to my diet gives me the fuel and satiation I need to keep up with my active lifestyle. It helps me manage my weight in a healthy, sustainable way.
The Verdict: A Clean Protein Powder that Delivers Real Results
After two months of daily use, I’m 100% sold on Andrew Lessman’s protein powder. The stellar ingredients, exceptional taste, and proven effectiveness have made it my go-to protein source.
I genuinely feel and see a difference in my energy levels, muscle recovery, strength gains, and ability to maintain my ideal weight. My husband is even hooked now too!
Of course, it’s a bit more expensive than commercial brands loaded with fillers. But as they say, you get what you pay for! In my opinion, the purity and quality is well worth the extra investment. I have peace of mind that I’m nourishing my body with one of the best clean protein sources on the market.
For anyone seeking a natural, effective protein powder, I can’t recommend Andrew Lessman’s grass-fed whey isolate enough. It has exceeded my expectations in all areas. I’m excited to continue using it as my secret weapon for staying fit, active and energized in my chaotic life as a health-conscious mom!
